Taiwan white Bayam grows pretty fast. And some of my kale 🥬 grown to have bigger leaves. So I harvested a bunch of them for lunch.
Kale has bitter tastes and folks massage them to reduce the bitterness taste. “ Glucosinolates are basically a chemical compound containing sulfur and nitrogen. It’s easy to relate this compound to the cruciferous veggie family, as most of these vegetables have a sulfur smell which is also responsible for the bitter taste you get when you eat broccoli, cauliflower, and Brussels sprouts”https://nutritionstripped.com/massaged-kale-salad/
Zen’s garden 